Red Curry Chicken With ‘faux Saffron’ Rice


Food.com
170 mins (prep 135, cooking 35)
16 ingredients
4 servings
An easy spicy dish that the whole family will enjoy. Serve the kids a glass of milk and you enjoy a Viognier. The crisp white will tame the spice and the spicy chicken will bring out the best notes of the wine!

Categories:  chicken , weeknight , poultry , main-dish , meat , inexpensive , indian , <-4-hours , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (307.37 g)
Servings 4
Amount per Serving
Calories 490.16 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 44.27%
Saturated Fat 1.43g 28.69%
Trans Fat 0.0g %
Cholesterol 5.83mg 7.77%
Sodium 4271.97mg 711.99%
Total Carbohydrate 91.25g 121.67%
Dietary Fiber 5.9 g 94.37%
Sugars 4.13 g %
Protein 14.19g 113.53%
Vitamin A 329.08IU% Vitamin C 8.77mg%
Calcium 102.11mg% Iron 8.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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