Red, Gold and Green Asparagus- Tomato- Pasta Salad
20 mins (prep 10, cooking 10)
13 ingredients
4-6 servings
This recipe is taken from a German monthly cooking magazine called "Für jeden Tag" (everyday cooking). It is a very fresh, beautiful to look at and yummy pasta salad, that is great for all occasions. It is simple to prepare and sure to impress guests. I used red radishes in place of some of the tomatoes, but you can add your favourite veggie or use only tomato. I hope youll enjoy it as much as we did! :)

Categories:  salad , pasta,-rice-and-grains , tomato , quick , free-of... , pasta , potluck , time-to-make , egg-free , <-30-mins , lunch~snacks , asparagus , vegetarian , to-go... , vegetable , picnic ,
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Serving Size (220.45 g)
Servings 4
Amount per Serving
Calories 171.72 Calories from Fat 129.06
% Daily Value *
Total Fat 14.34g 88.25%
Saturated Fat 6.24g 124.72%
Trans Fat 0.0g %
Cholesterol 33.38mg 44.5%
Sodium 352.14mg 58.69%
Total Carbohydrate 5.4g 7.2%
Dietary Fiber 0.9 g 14.44%
Sugars 4.17 g %
Protein 6.62g 52.94%
Vitamin A 562.26IU% Vitamin C 14.65mg%
Calcium 194.96mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, green asparagus, pinch sugar