Red-Hot Cajun Blue Cheese Wings
50 mins (prep 20, cooking 30)
12 ingredients
8-10 servings
These wings are absolutely delicious! They have just the right amount of spiciness along with the balance of flavor from the blue cheese. This recipe is definitely a winner. Great for parties, Friday or Saturday night dinners or any occasion. Note: You can substitute for any hot sauce that you like, I love to use Franks red hot sauce. Also, cooking time is not exact, it depends on how your frying and how many wings you do at a time.

Categories:  <-60-mins , cajun , north-american , american , southern-u.s. , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (57.3 g)
Servings 8
Amount per Serving
Calories 285.64 Calories from Fat 229.05
% Daily Value *
Total Fat 25.45g 313.22%
Saturated Fat 15.41g 616.38%
Trans Fat 0.97g %
Cholesterol 63.59mg 169.56%
Sodium 201.41mg 67.14%
Total Carbohydrate 14.89g 39.71%
Dietary Fiber 3.68 g 117.91%
Sugars 1.0 g %
Protein 3.31g 53.01%
Vitamin A 3353.67IU% Vitamin C 2.5mg%
Calcium 55.18mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings, red hot sauce, chunky blue cheese dressing


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