Red Lentil Loaf
40 mins (cooking 40)
12 ingredients
6 servings
From Vegetarian Gourmet way back in the 90s. Holiday issue. Recommended with Black Bean Stuffed Peppers.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , north-american , brown-rice , christmas , time-to-make , lentil , holiday , main-dish , beans , carrots , vegetarian , vegetable ,
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Serving Size (57.16 g)
Servings 6
Amount per Serving
Calories 107.48 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 21.83%
Saturated Fat 0.41g 12.38%
Trans Fat 0.0g %
Cholesterol 20.09mg 40.17%
Sodium 311.87mg 77.97%
Total Carbohydrate 16.96g 33.92%
Dietary Fiber 1.65 g 39.66%
Sugars 2.94 g %
Protein 4.81g 57.71%
Vitamin A 6.25IU% Vitamin C 0.31mg%
Calcium 39.27mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red lentils, cooked brown rice, grated carrot, dried sage, dried breadcrumbs