Red Lobster Clam Chowder
50 mins (prep 10, cooking 40)
14 ingredients
4-8 servings
This is by far my favorite ever recipe for clam chowder. I always replace my salad with a cup of this. I was shocked that nobody had posted it.

Categories:  served-hot , <-60-mins , copycat , northeastern-u.s. , north-american , soups-&-stews , low-carb , low-in... , eggs~dairy , time-to-make , novelty , clams , low-calorie , easy , presentation , shellfish , seafood , american , chowders ,
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Serving Size (123.81 g)
Servings 4
Amount per Serving
Calories 216.08 Calories from Fat 155.16
% Daily Value *
Total Fat 17.24g 106.1%
Saturated Fat 10.65g 213.06%
Trans Fat 0.24g %
Cholesterol 56.42mg 75.22%
Sodium 1495.5mg 249.25%
Total Carbohydrate 15.44g 20.59%
Dietary Fiber 1.05 g 16.88%
Sugars 8.95 g %
Protein 2.06g 16.48%
Vitamin A 834.14IU% Vitamin C 7.39mg%
Calcium 36.02mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced onion, diced celery, diced, chopped garlic, minced clams, diced potato, white pepper, dried thyme