Red Lobster Crab Alfredo


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Red Lobster taste without leaving the house.

Categories:  pasta,-rice-and-grains , beginner-cook , copycat , cheese , pasta , low-carb , one-dish-meal , low-in... , crab , eggs~dairy , time-to-make , novelty , <-30-mins , easy , main-dish , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (265.86 g)
Servings 4
Amount per Serving
Calories 415.31 Calories from Fat 251.28
% Daily Value *
Total Fat 27.92g 171.81%
Saturated Fat 16.7g 334.1%
Trans Fat 0.48g %
Cholesterol 107.32mg 143.1%
Sodium 712.17mg 118.69%
Total Carbohydrate 23.93g 31.91%
Dietary Fiber 2.84 g 45.42%
Sugars 5.94 g %
Protein 19.52g 156.17%
Vitamin A 990.57IU% Vitamin C 5.38mg%
Calcium 175.42mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, salt & pepper, snow, cooked
 

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