Red Lobster Hot Crab Spinach Artichoke Dip Copycat Recipe


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
1 servings
A copy cat recipe of my favorite Red Lobster Appetizer!

Categories:  copycat , seasonal , comfort-food , taste~mood , <-4-hours , appetizer , crab , time-to-make , novelty , holiday , dip , winter , shellfish , seafood , fall ,
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Ingredients

Nutrition

Serving Size (2360.03 g)
Servings 1
Amount per Serving
Calories 6606.4 Calories from Fat 2592.72
% Daily Value *
Total Fat 288.08g 443.21%
Saturated Fat 143.81g 719.06%
Trans Fat 3.49g %
Cholesterol 1066.15mg 355.38%
Sodium 16341.21mg 680.88%
Total Carbohydrate 592.99g 197.66%
Dietary Fiber 46.46 g 185.85%
Sugars 295.99 g %
Protein 422.6g 845.2%
Vitamin A 24087.17IU% Vitamin C 256.54mg%
Calcium 10033.7mg% Iron 26.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asiago cheese, ground mustard
 

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