Red Lobster's Crab Au Gratin


Food.com
35 mins (prep 20, cooking 15)
11 ingredients
1 servings
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Categories:  <-60-mins , copycat , equipment , cheese , low-carb , low-in... , crab , eggs~dairy , time-to-make , novelty , main-dish , oven , casseroles , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (1085.55 g)
Servings 1
Amount per Serving
Calories 3387.24 Calories from Fat 1785.24
% Daily Value *
Total Fat 198.36g 305.17%
Saturated Fat 102.96g 514.81%
Trans Fat 5.16g %
Cholesterol 611.39mg 203.79%
Sodium 8430.09mg 351.25%
Total Carbohydrate 234.59g 78.2%
Dietary Fiber 8.25 g 33.01%
Sugars 75.3 g %
Protein 164.06g 328.12%
Vitamin A 4805.88IU% Vitamin C 39.41mg%
Calcium 2812.77mg% Iron 16.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, sherry wine
 

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