Red Lobster's Maryland Style Crab Cakes
21 mins (prep 10, cooking 11)
12 ingredients
4 servings
Straight from the Red Lobster site (not a clone or copy cat)... Dense yet flaky, firm yet delicate, Maryland crab cakes are a seaside staple. Serve them a’ la carte, in a sandwich or beside a salad.

Categories:  copycat , low-calorie , <-30-mins , low-sat.-fat , seafood , shellfish , low-carb , low-in... , crab , time-to-make , novelty ,
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Serving Size (40.89 g)
Servings 4
Amount per Serving
Calories 182.72 Calories from Fat 126.9
% Daily Value *
Total Fat 14.1g 86.78%
Saturated Fat 1.87g 37.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.37mg 39.06%
Total Carbohydrate 12.41g 16.55%
Dietary Fiber 1.2 g 19.27%
Sugars 1.18 g %
Protein 2.24g 17.95%
Vitamin A 94.66IU% Vitamin C 1.17mg%
Calcium 42.74mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole egg, lump crabmeat