Red Onion and Cucumber Salad


SparkRecipes
30 mins (prep 10, cooking 20)
9 ingredients
6 servings


Categories:  dinner , other , appetizers-~-soups-~-salads , other appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- dinner ,
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Ingredients

Nutrition

Serving Size (16.78 g)
Servings 6
Amount per Serving
Calories 91.21 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 91.7%
Saturated Fat 0.74g 22.19%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 5.2mg 1.3%
Total Carbohydrate 0.61g 1.22%
Dietary Fiber 0.12 g 2.9%
Sugars 0.04 g %
Protein 0.09g 1.06%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.3mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, ground ginger, chopped fresh chives, crushed red pepper flakes, freshly ground black pepper
 

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