Red Onion and Honey Mustard Barbecued Chicken
25 mins (prep 5, cooking 20)
15 ingredients
4 servings
This will dazzle your taste buds! From 30 Minute Meals. Mustard type barbecue sauces were brought over from England to the Southern states.

Categories:  chicken , <-30-mins , european , poultry , main-dish , oven , meat , equipment , broil~grill , english , time-to-make ,
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Serving Size (83.86 g)
Servings 4
Amount per Serving
Calories 144.6 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 50.28%
Saturated Fat 0.75g 15.04%
Trans Fat 0.19g %
Cholesterol 1.8mg 2.4%
Sodium 90.25mg 15.04%
Total Carbohydrate 16.93g 22.58%
Dietary Fiber 0.18 g 2.95%
Sugars 15.3 g %
Protein 1.58g 12.64%
Vitamin A 3.13IU% Vitamin C 0.21mg%
Calcium 16.96mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, prepared honey mustard, boneless skinless chicken thighs, freshly ground black pepper