Red Onion Confit
70 mins (prep 10, cooking 60)
7 ingredients
4 servings
This was excellent onion confit thanks Charishma. I made a half recipe, but accidently splashed extra vinegar into it. I liked it with the extra! I added a pinch each of chilli and cinnamon when I was seasoning it. We used this with home made chicken burgers. Yum.

Categories:  low-protein , side-dish , weeknight , <-4-hours , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (37.45 g)
Servings 4
Amount per Serving
Calories 167.68 Calories from Fat 91.35
% Daily Value *
Total Fat 10.15g 62.44%
Saturated Fat 6.42g 128.45%
Trans Fat 0.41g %
Cholesterol 26.88mg 35.83%
Sodium 81.67mg 13.61%
Total Carbohydrate 19.88g 26.51%
Dietary Fiber 0.03 g 0.5%
Sugars 19.29 g %
Protein 0.22g 1.76%
Vitamin A 312.51IU% Vitamin C 0.47mg%
Calcium 6.9mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, fresh ground black pepper