Red Onion Confit


Food.com
40 mins (prep 10, cooking 30)
4 ingredients
2.5 servings
A nice onion relish with a hint of orange. Serve with chicken or pork.

Categories:  5-ingredients-or-less , <-60-mins , onions , condiments,-etc. , easy , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.96 g)
Servings 2.5
Amount per Serving
Calories 205.37 Calories from Fat 114.66
% Daily Value *
Total Fat 12.74g 48.99%
Saturated Fat 2.74g 34.27%
Trans Fat 0.0g %
Cholesterol 7.26mg 6.05%
Sodium 1175.81mg 122.48%
Total Carbohydrate 19.34g 16.11%
Dietary Fiber 4.5 g 44.97%
Sugars 9.94 g %
Protein 1.63g 8.14%
Vitamin A 305.43IU% Vitamin C 2.66mg%
Calcium 8.97mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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