Red-Pepper Fennel Soup With Pita Chips


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
From Every Day with Rachael Ray. September 2007.

Categories:  served-hot , <-60-mins , peppers , seasonal , european , presentation , fall , soups-&-stews , bisques~cream-soups , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (185.6 g)
Servings 4
Amount per Serving
Calories 438.55 Calories from Fat 324.45
% Daily Value *
Total Fat 36.05g 221.86%
Saturated Fat 20.71g 414.27%
Trans Fat 0.73g %
Cholesterol 172.65mg 230.2%
Sodium 469.01mg 78.17%
Total Carbohydrate 2.16g 2.88%
Dietary Fiber 0.0 g 0.0%
Sugars 0.91 g %
Protein 27.82g 222.59%
Vitamin A 1076.7IU% Vitamin C 0.31mg%
Calcium 57.23mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, small, salt and pepper
 

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