Red Pepper Hummus


Food.com
10 mins (prep 10)
6 ingredients
6 servings
Roasted red pepper hummus

Categories:  <-15-mins , low-cholesterol , dip , easy , 3-steps-or-less , low-sat.-fat , quick , appetizer , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (89.57 g)
Servings 6
Amount per Serving
Calories 334.74 Calories from Fat 95.4
% Daily Value *
Total Fat 10.6g 97.89%
Saturated Fat 1.33g 39.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.87mg 6.72%
Total Carbohydrate 46.93g 93.87%
Dietary Fiber 13.58 g 325.92%
Sugars 7.71 g %
Protein 16.07g 192.83%
Vitamin A 56.63IU% Vitamin C 4.9mg%
Calcium 130.83mg% Iron 4.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red pepper, dried basil
 

Comments