Red Pepper Hummus


Food.com
10 mins (prep 10)
9 ingredients
2 servings
Serve this with pita bread and raw vegetables for a snack or hors d'oeuvre for a dinner party. This dip represents the Middle East for ZWT 6. From Bon Appetit Tastes of the World.

Categories:  <-15-mins , peppers , 3-steps-or-less , african , quick , finger-food , appetizer , snack , time-to-make , lunch~snacks , european , weeknight , easy , presentation , beans , vegetarian , vegetable , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (253.48 g)
Servings 2
Amount per Serving
Calories 998.73 Calories from Fat 285.93
% Daily Value *
Total Fat 31.77g 97.76%
Saturated Fat 3.98g 39.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 80.21mg 6.68%
Total Carbohydrate 139.28g 92.86%
Dietary Fiber 40.66 g 325.31%
Sugars 22.75 g %
Protein 48.06g 192.24%
Vitamin A 168.88IU% Vitamin C 8.51mg%
Calcium 388.88mg% Iron 14.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh lemon juice, drained roasted red peppers, salt and pepper
 

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