Red Pepper Hummus
10 mins (prep 10)
10 ingredients
3.5 servings
Posted in response to a request for this recipe from the April '05 issue of Southern Living magazine.

Categories:  <-15-mins , low-cholesterol , easy , 3-steps-or-less , quick , number-of-servings , appetizer , low-in... , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (186.25 g)
Servings 3.5
Amount per Serving
Calories 713.46 Calories from Fat 288.27
% Daily Value *
Total Fat 32.03g 172.45%
Saturated Fat 4.2g 73.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1052.09mg 153.43%
Total Carbohydrate 83.39g 97.29%
Dietary Fiber 24.34 g 340.74%
Sugars 13.03 g %
Protein 29.63g 207.43%
Vitamin A 104.28IU% Vitamin C 5.66mg%
Calcium 275.4mg% Iron 8.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jarred roasted red pepper, ground cumin, ground red pepper, fresh lime juice, fresh flat-leaf parsley