Red Pepper Risotto


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
6-8 servings
A risotto recipe I found on the web. It was on a healthy eating segment on the NYTimes site, looks good.

Categories:  side-dish , pasta,-rice-and-grains , peppers , rice , 3-steps-or-less , low-sat.-fat , <-4-hours , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (360.01 g)
Servings 6
Amount per Serving
Calories 421.87 Calories from Fat 84.15
% Daily Value *
Total Fat 9.35g 86.31%
Saturated Fat 2.21g 66.34%
Trans Fat 0.0g %
Cholesterol 11.14mg 22.29%
Sodium 594.77mg 148.69%
Total Carbohydrate 61.11g 122.23%
Dietary Fiber 3.07 g 73.74%
Sugars 5.48 g %
Protein 18.79g 225.5%
Vitamin A 133.05IU% Vitamin C 8.41mg%
Calcium 230.8mg% Iron 4.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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