Red Pork Posole with Pickled Onions and Queso Fresco

food network
215 mins (prep 20, cooking 195)
39 ingredients
4 servings

Categories:  stew , mexican , pork ,
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Serving Size (467.45 g)
Servings 4
Amount per Serving
Calories 456.13 Calories from Fat 164.61
% Daily Value *
Total Fat 18.29g 112.58%
Saturated Fat 2.44g 48.73%
Trans Fat 0.19g %
Cholesterol 7.2mg 9.6%
Sodium 503.97mg 84.0%
Total Carbohydrate 42.12g 56.16%
Dietary Fiber 1.49 g 23.84%
Sugars 25.57 g %
Protein 6.79g 54.35%
Vitamin A 1109.28IU% Vitamin C 1.25mg%
Calcium 35.2mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, kosher salt and freshly ground black pepper, large carrot, ribs celery, small, bulb fennel, small, cloves garlic, large, fresh thyme, small, red onions, ancho chile peppers, large, cloves garlic, smoked sweet paprika, ground cumin, kosher salt and freshly ground black pepper, a, fresh cilantro, chicken or vegetable stock, or, or, mild, warm