Red Rice


Food.com
28 mins (prep 3, cooking 25)
11 ingredients
3-4 servings
My version of a classic rice dish...

Categories:  low-fat , low-protein , side-dish , low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , rice , low-sat.-fat , healthy , equipment , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (200.38 g)
Servings 3
Amount per Serving
Calories 581.95 Calories from Fat 286.92
% Daily Value *
Total Fat 31.88g 147.12%
Saturated Fat 6.79g 101.9%
Trans Fat 0.0 %
Cholesterol 20.51mg 20.51%
Sodium 37765.35mg 4720.67%
Total Carbohydrate 45.34g 45.34%
Dietary Fiber 3.31 g 39.73%
Sugars 35.53 g %
Protein 29.09g 174.54%
Vitamin A 82.48IU% Vitamin C 10.5mg%
Calcium 333.24mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, ground cumin, diced tomatoes with juice, dried cilantro, snipped fresh parsley
 

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