Red River Oat Bran Muffins
44 mins (prep 20, cooking 24)
12 ingredients
24 servings
This is from the makers of Red River Cereal. A healthy muffin that is a bit different. I started making these because I needed to get rid of a box of Red River Cereal (don't like it)-good in these!

Categories:  quick-breads , <-60-mins , pasta,-rice-and-grains , north-american , breakfast , equipment , time-to-make , muffins , lunch~snacks , grains , oven , canadian , number-of-servings , inexpensive , breads ,
Share on Newzsocial



Serving Size (60.84 g)
Servings 24
Amount per Serving
Calories 218.06 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 223.98%
Saturated Fat 1.38g 165.76%
Trans Fat 0.65g %
Cholesterol 0.0mg 0.0%
Sodium 261.81mg 261.81%
Total Carbohydrate 38.89g 311.09%
Dietary Fiber 1.59 g 152.81%
Sugars 21.03 g %
Protein 3.22g 154.73%
Vitamin A 0.26IU% Vitamin C 0.02mg%
Calcium 19.7mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, red, natural, sour milk