Red Ruby Beets


Food.com
60 mins (prep 30, cooking 30)
9 ingredients
6 servings
Libby has old newspaper clipping recipes going back to the 1930's. This is one of those recipes.

Categories:  <-60-mins , side-dish , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (145.68 g)
Servings 6
Amount per Serving
Calories 95.97 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 8.3%
Saturated Fat 0.46g 13.77%
Trans Fat 0.03g %
Cholesterol 1.77mg 3.53%
Sodium 208.6mg 52.15%
Total Carbohydrate 20.93g 41.86%
Dietary Fiber 3.84 g 92.1%
Sugars 14.11 g %
Protein 2.21g 26.46%
Vitamin A 65.41IU% Vitamin C 6.66mg%
Calcium 22.13mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cranberry juice, orange zest, crushed pineapple
 

Comments