Red Snapper en Papillote


food network
55 mins (prep 25, cooking 30)
14 ingredients
4 servings


Categories:  tomato , fish , vegetables , french , spring , couscous , winter , artichoke , european , main-dish , fall , summer , baking , snapper , lemon ,
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Ingredients

Nutrition

Serving Size (81.65 g)
Servings 4
Amount per Serving
Calories 213.38 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 20.16%
Saturated Fat 1.95g 39.0%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 1192.32mg 198.72%
Total Carbohydrate 34.26g 45.68%
Dietary Fiber 2.16 g 34.6%
Sugars 0.29 g %
Protein 5.57g 44.57%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 14.65mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh oregano, fresh parsley, whole, thinly sliced red onion, minced garlic, halved grape tomatoes, quartered artichoke hearts
 

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