Red Snapper Fillets In Packages With Tomatoes, Olives & Capers
35 mins (prep 20, cooking 15)
10 ingredients
6 servings
I have made these the day before and refrigerated until dinner the net night. Remove from fridge about an hour before baking and LF.

Categories:  <-60-mins , low-sat.-fat , fish , high-in... , equipment , low-carb , low-in... , diabetic , low-sodium , time-to-make , very-low-carbs , low-fat , low-calorie , high-protein , main-dish , oven , seafood , healthy , vegetable ,
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Serving Size (23.12 g)
Servings 6
Amount per Serving
Calories 23.23 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 20.09%
Saturated Fat 0.29g 8.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 144.93mg 36.23%
Total Carbohydrate 1.11g 2.21%
Dietary Fiber 0.49 g 11.83%
Sugars 0.0 g %
Protein 0.19g 2.3%
Vitamin A 68.22IU% Vitamin C 0.3mg%
Calcium 18.54mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vine-ripened tomatoes, large, finely chopped shallot, red snapper fillets, drained capers, freshly ground black pepper, dried thyme leaves, fresh lemon juice