Red Snapper in a Snap
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
This is a little different and we really like it. It is very quick and easy to make. Any fish may be used. I have only tried this with fresh herbs from the garden.

Categories:  <-60-mins , easy , high-protein , main-dish , fish , high-in... , saltwater-fish , low-carb , low-in... , time-to-make ,
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Serving Size (58.06 g)
Servings 4
Amount per Serving
Calories 287.29 Calories from Fat 240.93
% Daily Value *
Total Fat 26.77g 164.71%
Saturated Fat 5.55g 111.03%
Trans Fat 0.12g %
Cholesterol 10.91mg 14.54%
Sodium 640.4mg 106.73%
Total Carbohydrate 6.76g 9.01%
Dietary Fiber 0.02 g 0.35%
Sugars 0.62 g %
Protein 5.97g 47.78%
Vitamin A 116.15IU% Vitamin C 3.02mg%
Calcium 123.2mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, red snapper fillets