Red Snapper in Creamy Bechamel Sauce
40 mins (prep 20, cooking 20)
15 ingredients
4 servings
Tender Red Snapper filets baked in wine with a bubbling creamy sauce topped with cheese and breadcrumbs oregano.

Categories:  rice , trans--fat-free , main-dish , seafood , fish , snapper ,
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Serving Size (137.98 g)
Servings 4
Amount per Serving
Calories 322.48 Calories from Fat 167.4
% Daily Value *
Total Fat 18.6g 114.43%
Saturated Fat 11.6g 232.09%
Trans Fat 0.48g %
Cholesterol 62.85mg 83.8%
Sodium 598.48mg 99.75%
Total Carbohydrate 21.96g 29.28%
Dietary Fiber 2.1 g 33.67%
Sugars 11.81 g %
Protein 13.34g 106.72%
Vitamin A 747.56IU% Vitamin C 5.52mg%
Calcium 410.7mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red snapper fillets, dried, shredded, dry, , bread crumbs, firm, ground