Red Snapper with Mediterranean Ragout

food network
60 mins (prep 20, cooking 40)
16 ingredients
6 servings

Categories:  wine , fish , halibut , spring , olive , roasting , winter , cod , skillet , main-dish , meat , fall , potato , baking , snapper , simmer ,
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Serving Size (358.95 g)
Servings 6
Amount per Serving
Calories 416.24 Calories from Fat 150.66
% Daily Value *
Total Fat 16.74g 154.54%
Saturated Fat 2.78g 83.29%
Trans Fat 0.03g %
Cholesterol 83.92mg 167.83%
Sodium 177.57mg 44.39%
Total Carbohydrate 14.6g 29.21%
Dietary Fiber 4.73 g 113.54%
Sugars 3.83 g %
Protein 48.0g 576.0%
Vitamin A 257.99IU% Vitamin C 9.48mg%
Calcium 156.4mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, yukon gold potatoes, kosher salt and freshly ground black pepper, fish stock, chopped fresh thyme, chopped fresh rosemary, chopped fresh italian parsley, casserole, a, special equipment