Red Snapper with Rice & Beans


Recipe.com
10 mins (prep 10)
18 ingredients
4 servings
This 30-minute meal is reminiscent of the Creole-style dishes from New Orleans. Red snapper fillets poach in a sauce made with fresh plum tomatoes and are served with red beans and rice, another Louisiana specialty.

Categories:  fish-and-seafood , other-fish-and-seafood , seasonal , rice , garlic , 4th-of-july-dinners , quick , vegetables , red-snapper , mardi-gras-dinner , tomatoes , quick-and-easy-lunches , easy-and-quick-dinners , dinner , quick-and-easy-dinners , summer-vegetables , quick-and-easy , summer , 4th-of-july , summer-dinners , mardi-gras ,
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Ingredients

Nutrition

Serving Size (22.31 g)
Servings 4
Amount per Serving
Calories 66.02 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 37.05%
Saturated Fat 3.8g 76.09%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 857.37mg 142.89%
Total Carbohydrate 3.04g 4.05%
Dietary Fiber 0.11 g 1.76%
Sugars 1.65 g %
Protein 0.26g 2.04%
Vitamin A 223.69IU% Vitamin C 0.82mg%
Calcium 4.93mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light coconut milk, fresh thyme, clove garlic, white rice, plum tomatoes, medium onion, fresh thyme, clove garlic, red snapper fillets
 

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