Red Thai Curry Green beans, Sweet potatoes and Tofu


RecipeLand.com
42 mins (prep 15, cooking 25)
13 ingredients
4 servings
A classic and tasty Thai food. Fresh green beans, sweet potatoes and versatile tofu are cooked in creamy coconut milk and delicious yet spicy Thai curry paste. A little cilantro and fresh lime juice added in the end brightens up the whole dish and adds tons of refreshing taste.

Categories:  low-cholesterol , low-calorie , trans--fat-free , high-fibre , tofu , cholesterol--free , thai , sweet-potatos-and-yams , healthy , vegetarian , high-fiber , curry ,
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Ingredients

Nutrition

Serving Size (331.93 g)
Servings 4
Amount per Serving
Calories 308.19 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 73.76%
Saturated Fat 1.7g 33.91%
Trans Fat 0.02g %
Cholesterol 29.92mg 39.89%
Sodium 191.71mg 31.95%
Total Carbohydrate 32.55g 43.4%
Dietary Fiber 5.01 g 80.19%
Sugars 9.56 g %
Protein 20.58g 164.63%
Vitamin A 16388.49IU% Vitamin C 4.19mg%
Calcium 411.66mg% Iron 6.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, or, or, chopped, cilantro leaves
 

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