Red, White, and Green Panini


Recipe.com
25 mins (prep 25)
17 ingredients
4 servings
Filled with an assortment of meats, cheeses, and greens, an electric sandwich press or indoor grill adds the finishing touch to the ciabatta or Italian bread.

Categories:  ham , vegetables , lunch-sandwiches , low-cholesterol , panini-sandwiches , bread , quick-and-easy , pork , spinach , healthy-cooking , lunch , italian-cuisine , european-cuisine , grilling , italian-bread ,
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Ingredients

Nutrition

Serving Size (143.85 g)
Servings 4
Amount per Serving
Calories 161.02 Calories from Fat 140.13
% Daily Value *
Total Fat 15.57g 95.82%
Saturated Fat 2.14g 42.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.53mg 5.42%
Total Carbohydrate 4.33g 5.77%
Dietary Fiber 1.89 g 30.28%
Sugars 2.43 g %
Protein 3.05g 24.43%
Vitamin A 2807.26IU% Vitamin C 17.76mg%
Calcium 189.65mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, italian bread, mayonnaise or salad dressing, purchased basil pesto, thinly sliced provolone cheese, or, thinly sliced cooked ham, thinly sliced salami, relish, or, fresh spinach, medium red onion, snipped fresh oregano
 

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