Red Wine and Rosemary Braised Lamb Shanks


Food.com
170 mins (prep 20, cooking 150)
14 ingredients
6 servings
I got the original of this off the web, from allrecipes.com

Categories:  served-hot , lamb~sheep , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-calorie , presentation , main-dish , meat , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (291.26 g)
Servings 6
Amount per Serving
Calories 276.08 Calories from Fat 76.95
% Daily Value *
Total Fat 8.55g 78.93%
Saturated Fat 2.05g 61.46%
Trans Fat 0.0 %
Cholesterol 29.58mg 59.17%
Sodium 10111.76mg 2527.94%
Total Carbohydrate 10.07g 20.13%
Dietary Fiber 0.0 g 0.0%
Sugars 6.83 g %
Protein 16.63g 199.6%
Vitamin A 16.67IU% Vitamin C 0.0mg%
Calcium 39.22mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, salt and pepper, large, large carrots, cloves garlic, whole peeled tomatoes with juice, chopped fresh rosemary, chopped fresh thyme
 

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