Red-Wine Spaghetti With Broccoli Rabe


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4 servings
I saw this prepared on Easy Entertaining with Michael Chiarello on the food network. It looked so interesting that I wanted to post it for future reference.

Categories:  <-60-mins , pasta,-rice-and-grains , low-sat.-fat , pasta , low-in... , low-sodium , time-to-make , novelty , celebrity , low-cholesterol , easy , spaghetti , main-dish , broccoli , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (525.42 g)
Servings 4
Amount per Serving
Calories 808.83 Calories from Fat 201.96
% Daily Value *
Total Fat 22.44g 138.07%
Saturated Fat 3.15g 62.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 516.86mg 86.14%
Total Carbohydrate 97.84g 130.46%
Dietary Fiber 9.21 g 147.29%
Sugars 6.21 g %
Protein 21.46g 171.71%
Vitamin A 5210.75IU% Vitamin C 41.02mg%
Calcium 261.78mg% Iron 9.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot red pepper flakes, parmigiano-reggiano cheese
 

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