Reduced Fat Blueberry Muffins


SparkRecipes
30 mins (prep 10, cooking 20)
10 ingredients
12 servings
A bit heavier that a regular muffin but low in fat!

Categories:  side-items breakfast , low-fat , brunch side-items , breakfast , side-items , low-fat side-items , brunch ,
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Ingredients

Nutrition

Serving Size (38.96 g)
Servings 12
Amount per Serving
Calories 120.08 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 5.21%
Saturated Fat 0.13g 8.05%
Trans Fat 0.0 %
Cholesterol 2.3mg 9.2%
Sodium 197.67mg 98.83%
Total Carbohydrate 28.35g 113.41%
Dietary Fiber 0.3 g 14.28%
Sugars 20.05 g %
Protein 1.96g 47.11%
Vitamin A 6.61IU% Vitamin C 0.31mg%
Calcium 86.16mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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