Reduced Fat Dijon Tuna Noodle Casserole
20 mins (prep 10, cooking 10)
14 ingredients
6 servings
This recipe is lower in fat than many, but better than any tuna noodle casserole I've tasted. Even my husband (that hates tuna) loved it! I typically use fresh Parmesean cheese, but for this one, I only had prepackaged grated cheese on hand. It turned out great!

Categories:  tuna , <-30-mins , easy , 3-steps-or-less , main-dish , seafood , fish , quick , saltwater-fish , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (88.63 g)
Servings 6
Amount per Serving
Calories 173.21 Calories from Fat 49.86
% Daily Value *
Total Fat 5.54g 51.12%
Saturated Fat 3.32g 99.66%
Trans Fat 0.16g %
Cholesterol 16.91mg 33.82%
Sodium 654.9mg 163.72%
Total Carbohydrate 17.64g 35.28%
Dietary Fiber 2.12 g 50.79%
Sugars 3.1 g %
Protein 13.53g 162.36%
Vitamin A 855.05IU% Vitamin C 6.07mg%
Calcium 238.72mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wide egg noodles, large, nonfat milk, ground pepper, tuna in water