Reduced-Fat Party Mix Recipe


Food.com
80 mins (prep 20, cooking 60)
13 ingredients
24 servings
The classic party mix has gone a little lighter! Conventional oven and microwave directions given.

Categories:  pasta,-rice-and-grains , beginner-cook , north-american , taste~mood , free-of... , <-4-hours , appetizer , potluck , snack , time-to-make , egg-free , food-gift , lunch~snacks , easy , grains , lactose-free , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (29.02 g)
Servings 24
Amount per Serving
Calories 105.6 Calories from Fat 30.24
% Daily Value *
Total Fat 3.36g 124.22%
Saturated Fat 1.68g 201.59%
Trans Fat 0.07g %
Cholesterol 3.97mg 31.8%
Sodium 161.37mg 161.37%
Total Carbohydrate 16.69g 133.55%
Dietary Fiber 0.89 g 85.79%
Sugars 1.02 g %
Protein 2.6g 124.65%
Vitamin A 47.84IU% Vitamin C 1.94mg%
Calcium 17.86mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, corn flakes cereal, crispy rice cereal, fat-free
 

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