Reduced Fat Shrimp Alfredo
35 mins (prep 20, cooking 15)
9 ingredients
4-6 servings
We love Alfredo Sauce and also have to watch the fat content. Smart Balance Margarine makes a spread with 67% vegetable oil that you can use in cooking and that's what I used.

Categories:  <-60-mins , european , italian , main-dish , seafood , shellfish , shrimp , equipment , cheese , stove-top , eggs~dairy , time-to-make ,
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Serving Size (139.19 g)
Servings 4
Amount per Serving
Calories 499.03 Calories from Fat 126.9
% Daily Value *
Total Fat 14.1g 86.76%
Saturated Fat 2.92g 58.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 74.42mg 12.4%
Total Carbohydrate 79.38g 105.84%
Dietary Fiber 8.39 g 134.23%
Sugars 1.95 g %
Protein 16.42g 131.36%
Vitamin A 267.45IU% Vitamin C 4.78mg%
Calcium 185.04mg% Iron 8.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, low-fat evaporated milk, shrimp, frozen, freshly grated parmesan cheese