Refreshing Cucumber and Tomato Salad


Food.com
50 mins (prep 50)
14 ingredients
8 servings
A cool summer salad that can help you use up those garden cucumbers. Best with homegrown tomatoes.

Categories:  <-60-mins , salad , side-dish , onions , seasonal , tomato , north-american , low-sat.-fat , potluck , low-carb , spring , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , easy , presentation , american , summer , healthy , vegetarian , to-go... , vegetable , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (11.57 g)
Servings 8
Amount per Serving
Calories 15.44 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 11.97%
Saturated Fat 0.13g 5.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 225.22mg 75.07%
Total Carbohydrate 1.78g 4.74%
Dietary Fiber 0.08 g 2.67%
Sugars 1.39 g %
Protein 0.07g 1.05%
Vitamin A 13.32IU% Vitamin C 2.18mg%
Calcium 1.7mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large cucumbers, medium tomatoes, dill weed, crumbled feta cheese
 

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