Refreshing Lemon Barley Water
25 mins (prep 10, cooking 15)
6 ingredients
6 servings
Lemon Barley water is an old fashioned British tonic that was given to the weak as an alternative source of nourishment. Now most people just drink it because they like it! Some recipes use sugar in their recipes however honey gives it a more intense flavor. If you have any fresh ginger handy, finely grate about 1 tablespoon of it and boil it with the barley for a gingery kick. Found on the internet. Enjoy!

Categories:  fruit , low-sat.-fat , beverages , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , european , easy , citrus , non-alcoholic , healthy , english , lemon ,
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Serving Size (264.98 g)
Servings 6
Amount per Serving
Calories 85.88 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.59mg 2.65%
Total Carbohydrate 23.28g 46.56%
Dietary Fiber 0.06 g 1.36%
Sugars 23.2 g %
Protein 0.08g 1.02%
Vitamin A 0.0IU% Vitamin C 0.14mg%
Calcium 8.79mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley