Refreshing! Slippery! Umeboshi-Natto Soba Noodles


COOKPAD
8 ingredients
1 serving
An easy recipe using readymade mentsuyu noodle sauce concentrate. The chopped natto and the soba noodles mix together well, and the umeboshi makes it refreshing.

Categories:  cold-soba , umeboshi-flavored-spaghetti , nattō-spaghetti ,
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Ingredients

Nutrition

Serving Size (253.0 g)
Servings 1
Amount per Serving
Calories 504.0 Calories from Fat 9.63
% Daily Value *
Total Fat 1.07g 1.64%
Saturated Fat 0.2g 1.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1188.0mg 49.5%
Total Carbohydrate 111.93g 37.31%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 21.57g 43.14%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 52.5mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natto, umeboshi paste, mentsuyu noodle sauce concentrate, green onions or scallions
 

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