Refreshing Sweet Potato Salad
60 mins (prep 10, cooking 50)
13 ingredients
4-6 servings
This is a unique potato salad you can serve at a BBQ, or with Asian or Caribbean food. It looks beautiful, and has never failed to surprise anyone with its blend of flavors.

Categories:  <-60-mins , salad , side-dish , north-american , low-sat.-fat , low-in... , low-sodium , caribbean , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
Share on Newzsocial



Serving Size (243.65 g)
Servings 4
Amount per Serving
Calories 237.46 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 4.12%
Saturated Fat 0.06g 1.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 439.03mg 73.17%
Total Carbohydrate 54.24g 72.32%
Dietary Fiber 8.04 g 128.68%
Sugars 12.64 g %
Protein 6.03g 48.23%
Vitamin A 32832.09IU% Vitamin C 68.89mg%
Calcium 207.83mg% Iron 6.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, celery ribs, serrano pepper