Refreshment Salad
200 mins (prep 20, cooking 180)
9 ingredients
10 servings
I remember during the "big war" (1940s) when Mama would host the Missionary Society meetings, she would often serve this salad--it was very special because of all the cheese and real whipping cream--we felt RICH!

Categories:  salad , easy , <-4-hours , time-to-make ,
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Serving Size (14.66 g)
Servings 10
Amount per Serving
Calories 33.05 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.11%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.66mg 16.53%
Total Carbohydrate 7.9g 26.34%
Dietary Fiber 0.01 g 0.35%
Sugars 7.39 g %
Protein 0.67g 13.47%
Vitamin A 0.18IU% Vitamin C 1.14mg%
Calcium 0.43mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, boiling water, lemon jell-o, american cheese, pecan pieces, heavy whipping cream