Refried Bean Dip


Food.com
30 mins (prep 30)
4 ingredients
20 servings
Mouth watering mixture for putting on crackers or chips. Very thick and very good. A family favorite that I'm sure you will enjoy.

Categories:  5-ingredients-or-less , <-30-mins , easy , number-of-servings , low-carb , appetizer , low-in... , time-to-make , for-large-groups ,
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Ingredients

  • 1 1/2 cups cream cheese (flat pkg)
  • 1 (14 ounce) refried beans
  • 1 3/4 cups salsa, medium works best
  • 2 cups mozzarella-cheddar blend cheese

Nutrition

Serving Size (42.19 g)
Servings 20
Amount per Serving
Calories 115.17 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 157.1%
Saturated Fat 1.59g 159.3%
Trans Fat 0.0g %
Cholesterol 4.5mg 29.97%
Sodium 302.02mg 251.68%
Total Carbohydrate 11.97g 79.77%
Dietary Fiber 0.5 g 39.75%
Sugars 1.46 g %
Protein 5.25g 209.98%
Vitamin A 31.41IU% Vitamin C 0.0mg%
Calcium 83.58mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, salsa
 

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