Refried Bean Soup


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
6-8 servings
My family loves this recipe. It is quick and yummy. I serve it with tortilla chips either crushed on top or used to dip.

Categories:  3-steps-or-less , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , beans , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (145.39 g)
Servings 6
Amount per Serving
Calories 155.89 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 47.05%
Saturated Fat 1.68g 50.37%
Trans Fat 0.0 %
Cholesterol 56.29mg 112.58%
Sodium 227.26mg 56.82%
Total Carbohydrate 6.13g 12.27%
Dietary Fiber 0.77 g 18.46%
Sugars 0.58 g %
Protein 19.82g 237.87%
Vitamin A 490.97IU% Vitamin C 42.0mg%
Calcium 115.51mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, clove garlic, refried beans
 

Comments