Refrigerator Apple Bran Muffins
17 mins (prep 15, cooking 2)
15 ingredients
24 servings
I made these at the request of my oldest granddaughter who likes healthy food. Even though these may be put in the refrigerator for up to two weeks, you may bake them all at once and freeze them. They are so moist and good. Very healthy as they are lower in fat than some and eggs whites are used in place of the whole eggs. They make about 24 muffins.

Categories:  quick-breads , low-cholesterol , muffins , food-gift , fruit , <-30-mins , apple , quick , healthy , breads , low-in... , healthy-2 , time-to-make ,
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Serving Size (46.17 g)
Servings 24
Amount per Serving
Calories 144.28 Calories from Fat 50.04
% Daily Value *
Total Fat 5.56g 205.38%
Saturated Fat 0.88g 105.74%
Trans Fat 0.0g %
Cholesterol 1.68mg 13.47%
Sodium 113.92mg 113.92%
Total Carbohydrate 22.6g 180.83%
Dietary Fiber 0.52 g 50.15%
Sugars 13.53 g %
Protein 1.72g 82.75%
Vitamin A 25.79IU% Vitamin C 0.12mg%
Calcium 34.1mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, unsweetened applesauce