Refrigerator Bran Muffins
35 mins (prep 10, cooking 25)
14 ingredients
60 servings
This recipe came from my Canadian Living Cookbook.I have made these muffins for years and my family loves them and they're good for you. You can store the batter in the fridge for up to two weeks and make fresh muffins anytime you want. Use any bran cereal that is labelled all-bran or 100% bran; do not use bran flakes.

Categories:  <-60-mins , quick-breads , muffins , oven , number-of-servings , healthy , breads , equipment , time-to-make , for-large-groups ,
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Serving Size (47.04 g)
Servings 60
Amount per Serving
Calories 137.0 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 426.57%
Saturated Fat 1.32g 394.78%
Trans Fat 0.52g %
Cholesterol 1.8mg 35.93%
Sodium 160.5mg 401.26%
Total Carbohydrate 22.88g 457.52%
Dietary Fiber 0.57 g 137.53%
Sugars 13.36 g %
Protein 1.84g 221.1%
Vitamin A 27.16IU% Vitamin C 0.18mg%
Calcium 24.44mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
natural, wheat bran, boiling water, packed brown sugar