Refrigerator Bran Muffins


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
48 servings
I could not believe the differences in all the refrigerator bran muffin recipes! This is the one my good friend Mary gave to me about 1972. It keeps well, is tasty, great for mom's with little time, and is healthy. What more can you ask?

Categories:  technique , <-60-mins , quick-breads , pasta,-rice-and-grains , muffins , fruit , easy , breakfast , number-of-servings , breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (20.5 g)
Servings 48
Amount per Serving
Calories 52.66 Calories from Fat 25.29
% Daily Value *
Total Fat 2.81g 207.31%
Saturated Fat 0.81g 194.28%
Trans Fat 0.32g %
Cholesterol 1.12mg 17.97%
Sodium 124.89mg 249.78%
Total Carbohydrate 6.97g 111.45%
Dietary Fiber 0.25 g 47.56%
Sugars 6.64 g %
Protein 0.39g 37.88%
Vitamin A 22.35IU% Vitamin C 0.0mg%
Calcium 14.2mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, unsifted flour
 

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