Rei-Shabu - Cold Pork Shabu Shabu
25 mins (prep 15, cooking 10)
8 ingredients
2 servings
Another addition selected for the 2005 'Zaar World Tour. This is a remarkably easy one pot meal that takes less than 30 minute to prepare. Though the recipe calls for a combination of carrots and green beans, other vegetables such as mushrooms, asparagus, peppers or scallions would also work well.

Categories:  salad , for-1-or-2 , equipment , japanese , one-dish-meal , time-to-make , asian , served-cold , <-30-mins , freezer , presentation , main-dish , pork-loins , pork , meat , number-of-servings , stove-top ,
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Serving Size (179.77 g)
Servings 2
Amount per Serving
Calories 85.52 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.4%
Saturated Fat 0.03g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1659.92mg 138.33%
Total Carbohydrate 7.33g 4.89%
Dietary Fiber 1.49 g 11.95%
Sugars 1.81 g %
Protein 3.95g 15.79%
Vitamin A 201.29IU% Vitamin C 0.2mg%
Calcium 33.73mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean pork, lettuce leaves, sesame paste