Relaxing Middle Eastern Tea


Food.com
20 mins (prep 10, cooking 10)
3 ingredients
1 servings
This tea is great with a middle eastern breakfast,pound cake or tea biscuits. Typically just sage or mint is used in tea in the mid east, but I use both sage and mint together. Its my trademark beverage, which everyone always brags about, but you can use just mint or just sage, depends on your preferrence. Sage tea is used often in the mid east for its medicinal purposes, such as upset stomach, alieve cramps e.t.c.

Categories:  served-hot , palestinian , taste~mood , quick , beverages , equipment , lebanese , southwest-asia-(middle-east) , asian , time-to-make , 5-ingredients-or-less , <-30-mins , easy , presentation , number-of-servings , stove-top ,
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Ingredients

  • 1/2 sprig dried mint
  • 1/2 sprig fresh sage (whole)
  • 2 ceylon tea bags

Nutrition

Serving Size (3.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried mint, fresh sage, tea bags
 

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