Renegade Chili - Chic Style


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
4-6 servings
This Recipe DELIVERS COMFORT. It's LOADED with essential vitamins and RICH flavour that cannot be denied! It serves best over or between toasted french bread, but plain is fine too. ENJOY!

Categories:  <-60-mins , easy , main-dish , beef , meat , vegetable , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (453.63 g)
Servings 4
Amount per Serving
Calories 137.26 Calories from Fat 70.56
% Daily Value *
Total Fat 7.84g 48.27%
Saturated Fat 0.64g 12.72%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 30.0mg 5.0%
Total Carbohydrate 16.67g 22.22%
Dietary Fiber 4.8 g 76.8%
Sugars 7.74 g %
Protein 3.23g 25.86%
Vitamin A 1008.48IU% Vitamin C 8.98mg%
Calcium 73.77mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, fresh parsley, medium tomatoes, baby carrots, baked beans in tomato sauce, chili seasoning mix
 

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