Restaurant Chicken Scarpariello at Home


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
Chicken with vinegar peppers, tastes restaurant quality

Categories:  chicken , <-30-mins , poultry , main-dish , meat , inexpensive , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (292.08 g)
Servings 4
Amount per Serving
Calories 385.48 Calories from Fat 179.46
% Daily Value *
Total Fat 19.94g 122.69%
Saturated Fat 5.23g 104.67%
Trans Fat 0.15g %
Cholesterol 104.62mg 139.5%
Sodium 174.08mg 29.01%
Total Carbohydrate 24.16g 32.21%
Dietary Fiber 5.83 g 93.26%
Sugars 4.89 g %
Protein 24.53g 196.21%
Vitamin A 999.88IU% Vitamin C 43.32mg%
Calcium 62.93mg% Iron 3.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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